Sleep Induction Extra

This is a special sleep session, it uses a technique called Dissociation which is particularly useful for people who are restless and have trouble relaxing.

Use this session while in bed, to help guide your brain to a state of deep, natural sleep.

This session should be used in a quit, comfortable place, free of distraction. After starting the session, close your eyes and relax.

This session should be used with headphones.